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The Success-Energy Equation

How to Regain Focus, Recharge Your Life, and Really Get Sh!t Done 

In an age of disengagement, distraction and fatigue further exacerbated by the on-going pandemic, how we work and live has been tested. We’re busy, stretched and stressed, and as we navigate the constant change and uncertainty, it can feel difficult to stay positive, and do our best work.  

 

By using the wisdom of science and your own innate common sense, you can combat  what Health and Productivity Expert Michelle Cederberg calls 21st-and-a-quarter-century  stress, and tap into a well of energy that will reduce overwhelm and stress in every area  of your life. 

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In this engaging session, Michelle Cederberg shares research from her new book The Success Energy Equation that will help you regain focus, recharge your life, and really get sh!t  done, with confidence and optimism on your side.  

In this high-energy keynote you will:  

  

  • Get clear on your own definition of success; what really matters to you in work and life, and what drives you to do what you do? How has COVID changed that? - 

  • Look at typical barriers that get in the way of success, and how you can effectively navigate them. 

  • Discover four science-backed variables that contribute to higher levels of goal success and overall well-being and how to make them work for you.  

  • Embrace a simple but powerful habit you must do daily to ensure on-going success with everything you do that’s important to you. 

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Full of hilarious stories, anecdotes and innovative strategies, you’ll leave this session with a renewed sense that it's possible to break free from stress and drive your own success, through the pandemic and beyond. That’s Success-Energy, and it’s a formula worth calculating.

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Michelle Cederberg

For over 17 years, Certified Speaking Professional Michelle Cederberg has captivated audiences across North America with her empowering and humorous messages about how to set worthwhile goals, get energized for success, and live a bigger life. An in-demand speaker (both virtually and in-person), author, coach and consultant, she believes that personal and professional success is directly influenced by how well we harness the physical, mental and emotional capacity we each have within us. She helps people boost that capacity, so they gain clarity, build confidence, and get the discipline to create the life and career they want. She holds a Masters in Kinesiology, a BA in Psychology, a specialization in Health and Exercise Psychology, is a Certified Exercise Physiologist, a Certified Professional CoActive Life Coach, and an ORSC-Trained Team Coach. She truly combines mind, body and practicality to empower change. Michelle is the author of three books. Her new book The Success-Energy Equation, debuted as a bestseller in October 2020.

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